“Rachel is fun, authentic and holds you accountable to what you want out of life. She takes a holistic approach at encouraging a balanced lifestyle — whether you want to clean up your diet or just create more awareness to the choices you make around food, work, exercise and leisure.

The most inspiring thing about her, is she lives this way. She constantly looks for new things to enhance her life experience. Always finding a new recipe to try (with fun ingredients), thinks up daily activities for her son (did I mention she does all this ON TOP of being a great mom) and has chosen to help people to do the same.

I’m a better person for knowing her! “